Color Me Calm : 100 Coloring Templates for Meditation and Relaxation (Coloring for Thinkers)
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Temin süremiz 65 - 45 iş günü
Yayıncı Race Point ( 11 / 2014 ) ISBN 9781937994778 | Büyük boy | 21,59x24,21x1,8 cm. | İngilizce | 208 Sayfa | Türler Özel İlgiler - Hobi
Our lives become busier with each passing day, and as technology escalates, so does our access to work, obligations, and stress. Constant stimulation and expectation have left us burnt out and distanced from the present moment. "Now" has become something that happens online, not in the space and time that we physically occupy. Color Me Calm is a guided coloring book designed for harried adults. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates all designed to help you get coloring and get relaxed. Organized into seven therapeutically-themed chapters including Mandalas, Water Scenes, Wooded Scenes, Geometric Patterns, Flora & Fauna, Natural Patterns, and Spirituality - the book examines the benefits of putting pencil to paper and offers adults an opportunity to channel their anxiety into satisfying, creative accomplishment. Color Me Calmis the perfect way step back from the stress of everyday life, color, and relax!