Fiyatı: 10,99 £ | 41,46 TL
- ÜRÜNÜN BULUNDUĞU ŞUBELERİMİZ
MOTOR KURYE İLE TESLİM
Yayıncı Chronicle Books ( 04 / 2014 ) ISBN 9781452123660 | 15,19x20,29x1,7 cm. | İngilizce | 208 Sayfa | Türler Yemek | Beslenme-Diyet
Nutrition is the fastest-rising beauty trend around the world. Eat Pretty simplifies the latest science and presents a userfriendly program for gorgeous looks, at any age, that last a lifetime. Buzzwords like antioxidants, biotin, and omega-3s are explained alongside more than 85 everyday foods, each paired with their specific beauty-boosting benefit: walnuts for supple skin, radishes for strong nails. But healthful ingredients are just one aspect of beauty nutrition. Eat Pretty offers a full lifestyle makeover, exploring stress management, hormonal balance, and mindful living. Charts and lists, plus nearly 20 recipes, make for a delicious and infinitely useful package—in the kitchen, at the grocer, and on the go.