Eaternity : More than 150 Deliciously Easy Vegan Recipes for a Long, Healthy, Satisfied, Joyful Life
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Yayıncı Hay House ( 04 / 2016 ) ISBN 9781401947880 | Büyük boy | 19,2x23,19x2,39 cm. | İngilizce | 384 Sayfa | Türler Dünya Mutfağı
Vegan chef and wellness expert Jason Wrobel offers up a comprehensive recipe and lifestyle book with practical tips for creating drool-worthy dishes with specific nutritional benefits. While at its core Eaternity is a cookbook, it's so much more than that. Unlike most cookbooks that merely tell you what to eat and how to make it, Eaternity gives you the current research and science behind our major health concerns and explains why you should eat certain foods based on your individual goals - whether it's to lose weight, have more energy, sleep sounder or feel stronger. Eaternity has 150+ nutritious yet delicious meat-free recipes that will satisfy all of your comfort-food cravings, because let's face it - not everyone is ready for wheatgrass shots, seaweed salads and buckwheat granola! It features such fan favorites as Superfood Caesar Salad, Spicy Sweet Potato Tortilla Soup and Salted Caramel Waffles. With a refreshingly light, no-pressure vibe, wicked humour and stunning food photography, Eaternity makes it easy to get on board and feel awesome!