Eating on the Run
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Temin süremiz 28 - 42 iş günü
Yayıncı Human Kinetics ( 12 / 2003 ) ISBN 9780736046084 | Türkçe | 216 Sayfa | Türler Atletizm | Beslenme-Diyet
Tribole, a dietician in private practice who frequently appears in the national media, gives tips on making healthy food choices at the grocery store, on the road, at restaurants, and at work. She gives advice on popular diets like the Atkins and Zone diets, and offers nutritional data on common snacks, candy bars, supplements, energy bars, airline food, fast food, and kids' meals. There are also tips for vegetarians and vegans, and recipes for quick and healthy meals.