Eating Well for Optimum Health
Üye Girişi yapın, temin süresi ve fiyatını size bildirelim.
Üye Girişi yapın, sizi bu ürün stoklarımıza girdiğinde bilgilendirelim.
Temin süremiz 49 - 70 iş günü
From the author of "Eight Weeks to Optimum Health", a reassuring and practical book on food, diet and nutrition, including over 75 recipes. In this book, Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for calories and nutrients but should also reduce risks of disease and fortify the body's defences and intrinsic mechanisms of healing. Dr Weil establishes that how we eat is an important determinant of how we feel and how we age, and that food can function as medicine to influence a variety of common aliments.