Gorgeous for Good : A Simple 30-Day Programme For Lasting Beauty – Inside And Out
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Yayıncı Hay House ( 04 / 2015 ) ISBN 9781781804872 | 15,19x22,4x3,61 cm. | İngilizce | 424 Sayfa | Türler Kişisel Gelişim
Have you tried and failed to change something about your physical appearance? Do you ever wonder how you can look rested and radiant without hours of painful and expensive surgery? Do you want to know how you can get glowing skin, without using harmful chemicals or spending more than you can afford in the dermatologist's office? In Gorgeous for Good, clean-beauty guru and New York Times bestselling author Sophie Uliano offers solutions to these beauty dilemmas and more. Sophie puts forth a revolutionary, holistic programme that covers everything from nutrition to self-care to spiritual connection. She reveals which beauty options work the best, and provides well-researched, myth-busting information about commercial and natural beauty products. With her innovative 30-day Gorgeous for Good programme, you will discover tools for a skin-to-soul beauty regimen that will help you stay gorgeous - not for six months or a year, but for good! Sophie unveils: simple guidelines for buying the best skincare products; easy beauty treatments you can make at home; for a fraction of the cost! It includes healthy, delicious recipes to kick-start the new you; different forms of exercise to get spiritually connected Gorgeous for Good doesn't just look at the outside; and it takes you inside, where true beauty begins.