Internet to the Inner-Net
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Temin süremiz 35 - 60 iş günü
The Internet has become humanity's invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil - Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today - to integrate wisdom from his yoga mat with his professional career to a remarkable degree. The Internet to the Inner-Net guides readers to do the same. Like a user's manual for the technology within, the book is organized into five parts: -Log In - mindful ways of connecting and engaging -Defragment Your Disk - tools for clearing out what doesn't serve you in order to make space for what does -Optimize Your System - instructions for fine-tuning your priorities and doing the work of day-to-day life -I'm Feeling Lucky - strategies for trusting the universe -Thank You for Coming - a reminder to live with gratitude. Each chapter lays out reflections, practices and habits of mind that all of us can use to live with more purpose, fulfillment and joy. If you're looking for grounded spiritual advice you've come to the right place.