Little Green Book of Nutrition (Little Green Books)
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Yayıncı Carlton ( 01 / 2009 ) ISBN 9781847322258 | 12,4 x 17,4 cm | İngilizce | 128 Sayfa | Türler Beslenme-Diyet
Whether you`re interested in avoiding pesticides in your food or want to get the optimum nutrition from your diet, The Little Green Book of Nutrition will enable you to make the healthiest and most eco-friendly choices. From selecting sustainably harvested and produced products to the lowdown on certifications for organic, fair-trade, and free-range products, there`s 250 tips that give you advice on the ingredients, sources, and processing in your food and drink. Learn which foods require the greatest energy resources, the impact of artificial ingredients on the nutritional quality of your food and more on issues such as animal welfare and environmental pollutants. With this book you will be able to rest assured that the food on your plate isn`t contributing to the depletion of biodiversity or loss of habitat, and that your choices could be making a difference to the ecology of many countries. This is a 128 page soft cover book.