Reconciliation : Healing the Inner Child
Fiyatı: 13,99 £ | 74,13 TL
- ÜRÜNÜN BULUNDUĞU ŞUBELERİMİZ
MOTOR KURYE İLE TESLİM
Yayıncı Parallax ( 11 / 2010 ) ISBN 9781935209645 | 13,72x20,07x1,52 cm. | İngilizce | 150 Sayfa | Türler Din / Doğu Dinleri
Written for a wide audience and accessible to people of all backgrounds and spiritual traditions, Reconciliation is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. It focuses on the theme of mindful awareness of our emotions and healing our relationships, as well as meditations and exercises to acknowledge and transform the hurt that many of us experienced as children. The book shows how anger, sadness, and fear can become joy and tranquility by learning to breath with, explore, meditate, and speak about our strong emotions. Reconciliation offers specific practices designed to bring healing and release for people suffering from childhood trauma.