Simplicity of Stillness Method : 3 Steps to Rewire Your Brain and Access Your Highest Potential
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Yayıncı Watkins ( 09 / 2015 ) ISBN 9781780287553 | 13,59x21,41x2,39 cm. | İngilizce | 288 Sayfa | Türler Yoga, Meditasyon
It happens rarely, perhaps once in a decade, that a simple tool, with the real power to create an authentic experience in an individual and change their lives for the better, comes along. The Simplicity of Stillness(R) (SOS) is a comprehensive, yet simple method for activating the vital life Energy that accesses deep peace and infinite intelligence. This scientifically researched process has evidenced rapid, long-lasting mental, emotional, and physical healing in over a decade of case studies, and is practiced around the globe from business and healing professionals to Buddhist monks and children. The Simplicity of Stillness Method incorporates 3 core elements that are both profound and practical: The Stillness Sessions, SOS Teachings and SOS Practices. It then goes on to explain the 7 key elements of the Method chapter by chapter. Each chapter ends with practical exercises that are specifically relevant to that particular element of the method.The 7 elements are: Intention - setting your heart mind vision; Experience - igniting your highest potential; Knowledge - calming and expanding the mind; Healing - healing blockages, establishing new beliefs; Integration - acquiring empowered habits, behaviours and actions; Empowerment - consistent inspired choices to reflect quality of life; Conscious Living - fulfillment freedom and peace.