Time-crunched Triathlete : Race-winning Fitness in 8 Hours a Week
Üye Girişi yapın, temin süresi ve fiyatını size bildirelim.
Üye Girişi yapın, sizi bu ürün stoklarımıza girdiğinde bilgilendirelim.
Temin süremiz 65 - 45 iş günü
Yayıncı Velopress ( 12 / 2010 ) ISBN 9781934030615 | 15,24x22,35x2,54 cm. | İngilizce | 256 Sayfa | Türler Spor
The Time-Crunched Triathlete presents a fast-paced triathlon training program formulated by proffessional cyclist and former Olympian Chris Carmichael. Drawing on his experience of coaching busy endurance athletes(such as seven time Tour De france champion Lance Armstrong) Carmichael helps you to build speed and endurance fitness on a realistic schedule that you can fit into a busy daily routine.This handy paperbook comes complete with training plans, nutritional guidance,case studies and success stories making it the ideal all-round resource for active woking proffessionals.