Wellness & Prevention Solution: Using the Science of Genetics and Lifestyle to Get Well and Stay Wel
Üye Girişi yapın, temin süresi ve fiyatını size bildirelim.
Üye Girişi yapın, sizi bu ürün stoklarımıza girdiğinde bilgilendirelim.
Temin süremiz 35 - 60 iş günü
Yayıncı Hay House ( 11 / 2013 ) ISBN 9781401943578 | Ciltli | İngilizce | 777 Sayfa | Türler Kişisel Gelişim
Why and how have humans become the sickest species on the planet? Why are more and more of our children, teenagers, adults, and seniors developing and suffering from chronic illness? How can we spend more and more money to take more and more prescription drugs every year and still be getting sicker and sicker? What is causing the rapid onset of this pandemic of chronic illness, and all the human, social, and economic costs associated with it? Why are so many of us fatigued, tired, depressed, anxious, stressed, overweight, and unhappy? Why do so many have high blood pressure, high cholesterol, diabetes, obesity, digestive problems, and physical and emotional pain? Most importantly, how can we protect ourselves, our loved ones, and our society from this pandemic of preventable suffering?
In this book, Dr. James Chestnut summarizes his more than 25 years of scientific research review, writing, lecturing, and clinical experience. He presents utterly convincing, engaging, empowering, and often witty answers to these questions and provides you with a clear, understandable, and easy-to-implement Wellness and Prevention Solution. The truth is that we are not sick with chronic illness because of bad genes or a lack of innate ability to self-regulate and self-heal. We are sick because we have created living environments and lifestyle habits that are at odds with what we genetically require to express health. We need to learn and implement the lifestyle choices that provide our genes with the raw materials they need to express health so that we can get and stay well. We need . . . Eat Well, Move Well, Think Well!