Complete Guide To Yin Yoga : The Philosophy And Practice Of Yin Yoga - Clark, Bernie

Complete Guide To Yin Yoga : The Philosophy And Practice Of Yin Yoga

Bernie Clark

Yayınevi: Wild Strawberry

Yayın tarihi: 09/2019

ISBN: 9780968766583

İngilizce | 350 Sayfa | 17,02 x 23,88 x 2,29 cm.

Tür: Yoga, Meditasyon

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“Bernie Clark’s The Complete Guide to Yin Yoga is one of the best yoga resources now available.”
Paul Grilley, author of Yin Yoga: Outline of a Quiet Practice


Yin Yoga is a practice much needed in today's difficult, divisive times. It offers us a way to leave behind our ideas of how we should be, and return to our true selves, where all lasting healing takes place. Bernie Clark has written a wonderfully detailed account of the history, philosophy, and practice of Yin Yoga. I recommend it not only for those interested in Yin Yoga, but for all yoga practitioners.
Biff Mithoefer, author of The Yin Yoga Kit

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