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Cyclists Training Bible : The Worlds Most Comprehensive Training Guide - Friel, Joe

Cyclist's Training Bible : The World's Most Comprehensive Training Guide

Joe Friel

Yayınevi: Velopress

Yayın tarihi: 04/2018

ISBN: 9781937715823

İngilizce | 344 Sayfa | Büyük boy  |  22x28,3x2,21 cm.

Tür: Bisiklet

  • 150,58 TL

"Joe Friel is arguably the most experienced personal cycling coach in the U.S., and his book The Cyclist's Training Bible has become, well... the Bible of the sport." — Bicycling magazine

"Joe Friel is one of the world’s foremost experts on endurance sports." — Outside magazine

" The Cyclist’s Training Bible will have you systematically training just as world-class cyclists do. If you scrupulously follow its guidelines, I'm confident your racing performance will dramatically improve." — Tudor Bompa, PhD

"To say that Joe Friel knows a thing or two about how to ride a bicycle and stay fast would be a severe understatement. " — Road Bike Action

"I find Friel's book a treasure of information for cyclists of all levels." — Andy Hampsten, 1988 Giro d'Italia winner, 1992 Tour de France stage winner at Alpe d'Huez

"One of the most trusted coaches in triathlon." — LAVA magazine

"Nothing else comes close to The Cyclist’s Training Bible's comprehensive approach to planning out a season, creating a training schedule and incorporating diet and resistance training to an overall plan." — BikeRumor.com

"Packed with worksheets, charts, visuals and a dense index and references for further reading, The Cyclist’s Training Bible is an arsenal of encyclopedic information for ambitious riders." — DailyPeloton.com

" The Cyclist’s Training Bible has become a cyclist's best chance at achieving their goals. This is the ultimate manual for growth as a cyclist." — BicycleSmile.com

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