End of Procrastination : How to Stop Postponing and Live a Fulfilled Life - Ludwig, Petr

End of Procrastination : How to Stop Postponing and Live a Fulfilled Life

Petr Ludwig

Yayınevi: Murdoch Books

Yayın tarihi: 02/2019

ISBN: 9781911632139

Yazar : Adela Schicker

İngilizce | 15,00 x 15,50 x 2,00 cm.

Tür: Tıp-Sağlık

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Learn how to stop procrastinating

If you're a fan of Deep Work by Cal Newport, David Allen's Getting Things Done or Eat That Frog by Brian Tracy; you will love The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life.

Take control and stop procrastinating: Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can't manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous problem head on, helping you stop putting off work and enabling you to reclaim your life.

Transfer the knowledge of neuroscience and behavioral economics into practice: Author Petr Ludwig is a science popularizer, entrepreneur, and consultant with the gift of being able to explain crucial and difficult things simply and easily. Adela Schicker is a personal growth consultant and motivational speaker. Petr and Adela are the co-founders of Procrastination.com, which has helped Fortune 500 clients in Europe overcome the habit of putting off tasks and responsibilities. Now, in their book The End of Procrastination, Ludwig and Schicker offer a blueprint for improving your intrinsic motivation, efficiency, and happiness at work and in your personal life.

A science-based toolset: Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.

The keys to overcoming procrastination are in this getting-things-done book:

Insight into over 120 scientific studiesEight clear, science-based and successful toolsQuick daily worksheets to shift your perspectiveTo-do lists that actually help you get things doneEverything you need to change the way you manage your time and live your life

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