%0
Living Well Without Lectins Cookbook - Curici, Claudia

Living Well Without Lectins Cookbook

Claudia Curici

Yayınevi: Harvard Common Press

Yayın tarihi: 02/2020

ISBN: 9781592339495

İngilizce | 224 Sayfa | Büyük boy  |  19,00 x 23,20 x 1,80 cm.

Tür: Yemek

  • 204,95 TL

Millions of people say they feel better when they eat lectin-free. This cookbook makes lectin-free cooking fun and delicious!

For people who take their health and well-being seriously, gut health is a top priority. Optimum gut health means more than just a well-working gastrointestinal tract. It means you have more energy, you simply feel better, and, not least, you're not gaining unwanted pounds.

Among diets that address gut health, lectin-free is the fastest-growing, mainly because following it means your intestines absorb more nutrients and your gut is populated by fewer bad bacteria. Its many adherents range from people with specific disorders, like irritable bowel syndrome (IBS), diabetes, rheumatoid arthritis (and other autoimmune disorders), and "leaky gut," to people who simply feel better without lectins. Easier weight loss or weight maintenance is an added benefit!

Claudia Curici is the talented writer and photographer behind the pioneering lectin-free blog Creative in My Kitchen. The 125 nourishing and imaginative recipes she has created for this book are all sugar-, grain-, and lectin-free, and they are delectable and easy to make. Many are dinnertime main courses, from a Moroccan Chicken with Broccolini and Almonds to a One Beef Kebab Platter to vegetarian options like Cauliflower Gratin with Pecans and Healing Vegetable Soup with Kale and Broccoli. There are lectin-free superfood smoothies, too, among other drinks and snacks, along with soups, salads, sides, and even desserts, including an easy-to-prepare Summer Berry Crumble.

Nourish and protect your gut with these diverse and delightful dishes!
 

Motor Kurye ile Teslim
Bu Ürünün Bulunduğu Şubelerimiz:
  • pandora.com.tr
  • Nişantaşı

İlgili Ürünler

Bu Türde Çok Satanlar

Kredi Kartına Taksit İmkanı
  • 3 Taksit

  • 3 Taksit

  • 3 Taksit

  • 3 Taksit

©1996-2020 Pandora Yayın ve Kitap Hizmetleri A.Ş.

Mersis No: 0721-0430-4310-0015

Tasarım : Logo Site Tasarımı