Mindfullness : An Emerging Trend Towards Efficient Clinical Social Work Interventions - Asl, Navid R. Hosseinzadeh

Mindfullness : An Emerging Trend Towards Efficient Clinical Social Work Interventions

Navid R. Hosseinzadeh Asl

Yayınevi: Gazi Kitabevi

Yayın tarihi: 06/2021

ISBN: 9786257588638

İngilizce | 84 Sayfa | 13,5 x 19,5 cm

Tür: Sosyal Psikoloji

 INTRODUCTION
MINDFULNESS
   Why Mindfulness?
   What Is Exactly Mindfulness Today?
   Benefits of Mindfulness
   How to Perform Mindfulness
   How Mindfulness Works
   Doubts and Concerns about Mindfulness
MINDFULNESS-BASED INTERVENTIONS
   Mindfulness-Based Stress Reduction (MBSR)
   Mindfulness-Based Cognitive Therapy (MBCT)
   Online Mindfulness-based Courses
   Brief Mindfulness-based Interventions: Efficient Versions
DISCUSSION
REFERENCES

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