Rip It Up: Radically New Approach to Changing Your Life - Wiseman, Richard

Rip It Up: Radically New Approach to Changing Your Life

Richard Wiseman

Yayınevi: Macmillan

Yayın tarihi: 07/2013

ISBN: 9781447236856

İngilizce | 256 Sayfa | 13x19,41x2,59 cm.

Tür: Kişisel Gelişim

  • Temin Süresi 28 - 42 iş günü

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Rip up this book and unleash your hidden potential Most self-help books encourage you to think differently; to think yourself thin, imagine a richer self or to visualize the perfect you. This is difficult, time consuming and often doesn't work. Drawing on a dazzling array of scientific evidence, psychologist Richard Wiseman presents a radical new insight that turns conventional self-help on its head: simple physical actions represent the quickest, easiest and most powerful way to instantly change how you think and feel. So don't just think about changing your life. Do it. *Discover the simple idea that changes everything *Lose weight * Stop smoking * Feel instantly younger

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