Sitting Together : Essential Skills for Mindfulness-Based Psychotherapy - Pollak, Susan

Sitting Together : Essential Skills for Mindfulness-Based Psychotherapy

Susan Pollak

Yayınevi: Guilford

Yayın tarihi: 04/2014

ISBN: 9781462513987

Editör : Thomas Pedulla Ronald Siegel

Ciltli | İngilizce | 240 Sayfa | 15,75x22,86x2,54 cm.

Tür: Psikoloji

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This practical guide helps therapists from virtually any specialty or theoretical orientation choose and adapt mindfulness practices most likely to be effective with particular patients, while avoiding those that are contraindicated. The authors provide a wide range of meditations that build the core skills of focused attention, mindfulness, and compassionate acceptance. Vivid clinical examples show how to weave the practices into therapy, tailor them to each patient's needs, and overcome obstacles. Therapists also learn how developing their own mindfulness practice can enhance therapeutic relationships and personal well-being. The Appendix offers recommendations for working with specific clinical problems. Free audio downloads (narrated by the authors) and accompanying patient handouts for selected meditations from the book are available at www.sittingtogether.com.

See also Mindfulness and Psychotherapy, Second Edition, edited by Christopher K. Germer, Ronald D. Siegel, and Paul R. Fulton, a comprehensive, science-based introduction to mindfulness and its clinical applications.
 

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