Superfoods 24/7 : Delicious Recipes for Superfoods at Every Meal - Nadel, Jessica

Superfoods 24/7 : Delicious Recipes for Superfoods at Every Meal

Jessica Nadel

Yayınevi: Apple Press

Yayın tarihi: 01/2016

ISBN: 9781845436186

İngilizce | 176 Sayfa | 14,86 x 21,41 x 1,85 cm.

Tür: Dünya Mutfağı

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If you're trying to pack more nutrients into your diet but don't want to take supplements or additices, Superfoods 24/7 is here to bring delicious, healthy anti-oxident rich ingredients to every meal of the day, from breakfast to dessert. Chia seeds in pancakes? Extra veggies at lunch? You bet!

These 100+ motivating, innovative vegan recipes pack a serious nutritional punch with more than 35 superfoods, featuring familiar favourites like kale and avocado, protein powerhouses like hemp and flax seed, and traditional superfoods like acai and matcha. Recipes include Citrus-Chia-Pomegranate Smoothie, Cacao Mole Tofu and Tahini Truffles. Now you can have your comfort foods— and your superfoods, too!

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