Yoga 365 : Daily Wisdom for Life, on and off the Mat - Rubin, Susanna Harwood

Yoga 365 : Daily Wisdom for Life, on and off the Mat

Susanna Harwood Rubin

Yayınevi: Chronicle Books

Yayın tarihi: 10/2016

ISBN: 9781452145006

Ciltli | İngilizce | 372 Sayfa | Cep boy |  9,91x15,7x3 cm.

Tür: Yoga, Meditasyon

  • Temin Süresi 49 - 65 iş günü

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Yoga 365 presents a year's worth of daily readings that invite yoga lovers of every skill level to bring the inspiration they experience on their mats into their everyday lives. Each entry explores a mind-body theme such as balance, strength, and resilience in a short, illuminating paragraph that can be enjoyed in the morning or at bedtime, incorporated into a yoga session, or read on the go. Featuring a serenely beautiful hardcover and a spacious, colour-washed interior, the package is as calming in the hand as the readings are to the eye. Yogis will find it to be a motivating tool for personal growth and a lighthearted, gift-worthy way to share the joys of their practice with others.

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