Yoga Kitchen : Nourish. Balance Yoga - Parsons, Kimberly

Yoga Kitchen : Nourish. Balance Yoga

Kimberly Parsons

Yayınevi: Quadrille

Yayın tarihi: 05/2016

ISBN: 9781849497756

Ciltli | İngilizce | 192 Sayfa | 17,81x24,41x2,59 cm.

Tür: Beslenme-Diyet

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The Yoga Kitchen teaches you that by eating holistic recipes you can nourish yourmind, strengthen your body and bring more balance into your life. All the recipesare vegetarian and gluten-free, allowing you to improve your health, build yourinner-core, increase your energy and support your spiritual development. KimberlyParsons is the owner of The Retreat Cafes, that have become an integral part ofLondon's yoga scene, and in her first book she brings her healthful recipes and yogicprinciples straight into your kitchen.The recipes in The Yoga Kitchen are divided into chakra-based chapters; Ground,Flow, Soul, Nurture, Strengthen, Vitalise and Core. From Green quinoa burgers andSweet potato gnocchi with walnut pesto to Tahini & pistachio cookies and Goji tartwith Passionfruit curd it has never been easier to eat in a balanced way with thesedelicious and inspiring yoga-based recipes.

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