Blue Mind : The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Ha - Nichols, Wallace J.

Blue Mind : The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Ha

Wallace J. Nichols

Yayınevi: Little Brown

Yayın tarihi: 06/2014

ISBN: 9780316371483

İngilizce | 15,19x23,5x2,21 cm.

Tür: Psikoloji  |  Bilim-Teknik

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A landmark book by marine biologist Wallace J. Nichols on the remarkable effects of water on our health and well-being.

Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In BLUE MIND, Wallace J. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water. Combining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success.

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