Eating on the Run - Tribole, Evelyn

Eating on the Run

Evelyn Tribole

Yayınevi: Human Kinetics

Yayın tarihi: 12/2003

ISBN: 9780736046084

Türkçe | 216 Sayfa |

Tür: Atletizm  |  Beslenme-Diyet

Tribole, a dietician in private practice who frequently appears in the national media, gives tips on making healthy food choices at the grocery store, on the road, at restaurants, and at work. She gives advice on popular diets like the Atkins and Zone diets, and offers nutritional data on common snacks, candy bars, supplements, energy bars, airline food, fast food, and kids' meals. There are also tips for vegetarians and vegans, and recipes for quick and healthy meals.

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