Fresh and Healthy DASH Diet Cooking - Lynn, Andrea

Fresh and Healthy DASH Diet Cooking

Andrea Lynn

Yayınevi: Ulysses Press

Yayın tarihi: 11/2012

ISBN: 9781612431147

İngilizce | 144 Sayfa | 16,26x22,61x0,76 cm.

Tür: Beslenme-Diyet

  • Temin Süresi 65 - 45 iş günü

  • ÜYE GİRİŞİ YAPIN

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DELECTABLE DASH DISHES FOR EVERY MEAL
With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is the best diet for a fit lifestyle. But cutting back on calories and salt doesn’t have to mean sacrificing flavor. Fresh and Healthy DASH Diet Cooking makes following the DASH Diet easy and delicious, with recipes like:
• Roasted Tomato Bruschetta
• Lentil Salad with Mango
• Skirt Steak Lettuce wraps
• Jalapeño-Cilantro Chicken
• Braised Chipotle Turkey
• Blackened Catfish Tacos
• Coconut Lemongrass Mussels
• Rosemary Tomato Focaccia
• Chocolate Pudding
• Poached Pears with Lemon Yogurt

Offering mouth-watering dishes, beautiful full-color photographs, and waistline-friendly tips, Fresh and Healthy DASH Diet Cooking is the ultimate guide to eating well and feeling great.

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