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Fully Raw Diet - Carrillo-Bucaram, Kristina

Fully Raw Diet

Kristina Carrillo-Bucaram

Yayınevi: Houghton Mifflin Harcourt Trade

Yayın tarihi: 01/2016

ISBN: 9780544559110

İngilizce | 256 Sayfa | Büyük boy  |  20,07x22,61x1,78 cm.

Tür: Beslenme-Diyet  |  Yemek

  • 24,99 $ | 119,94 TL

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

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