Yayınevi: Icon Books
Yayın tarihi: 11/2012
İngilizce | 224 Sayfa | 11,81x16,79x1,09 cm.
Introducing Stress Management provides a powerful new approach to the positive acceptance of change that eliminates stress, regret, worry, and self-blame and improves relationships. This Practical Guide will help you generate lasting improvements in stress resilience to achieve goals from losing weight to better networking.