Lazy Guru : The Mindful Art of Achieving More by Doing Less - Shorter, Laurence

Lazy Guru : The Mindful Art of Achieving More by Doing Less

Laurence Shorter

Yayınevi: Orion

Yayın tarihi: 03/2016

ISBN: 9781409160892

Ciltli | İngilizce | 256 Sayfa | 13,49x21,59x2,59 cm.

Tür: Yoga, Meditasyon

  • Temin Süresi 28 - 42 iş günü

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THE LAZY GURU is a guide to effortless living. Based on the ancient principles of mindfulness, this beautifully illustrated and relaxing guide will make life flow just the way it should. It is organised into four simple sections: 1. What lazy means 2. Why it works 3. How the lazy guru can rule the Universe 4. Brain training exercises, from 'beditation' to prioritising work goals by teaching your mind to self-organise A happier and richer life is possible for everyone using the techniques in this life-changing book. So embrace your inner Lazy Guru and release the stress and anxiety of the modern world.

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