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New Alpinism Training Log - House,

New Alpinism Training Log

House

Yayınevi: Patagonia

Yayın tarihi: 04/2015

ISBN: 9781938340390

Yazar : Johnston

İngilizce | 144 Sayfa | Büyük boy  |  18,54x22,86x1,52 cm.

Tür: Gezi-Dünya  |  Doğa - Tabiat

  • 17,95 $ | 85,39 TL

Meant to go hand-in-hand with Steve House and Scott Johnston's groundbreaking, bestselling Training for the New Alpinism, The New Alpinism Training Log is a goal-setting planner and a workout journal in one. With pages to plot your program based on your aspirations, and others to break it down and record your monthly, weekly, daily workouts, this book will be your in-the-gym or on-the-mountain companion to training for any mountain ascent. Includes inspirational and motivational tips throughout.

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