New Eat for Life : Revolutionary New Eating Plan - Marshall, Janette

New Eat for Life : Revolutionary New Eating Plan

Janette Marshall

Yayınevi: Vermillion

Yayın tarihi: 02/2004

ISBN: 9780091894580

İngilizce | 176 Sayfa |

Tür: Beslenme-Diyet

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Ten years ago the World Health Organisation published the first global medical consensus on healthy eating and Eat for Life, based on the findings, was a bestseller. Now WHO has refined the formula for healthy eating, and The New Eat for Life is the result. Seductively easy to follow, The New Eat for Life will dramatically improve your health and vitality. It will enable you to lose weight and help avoid, or reverse, many of today's long term health problems including heart disease, certain cancers, diabetes, high blood pressure, obesity and weight problems. This book turns the latest WHO findings into practical ways to help you to a longer, healthier life.

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