Personal Trainer : Hand & Foot Massage - Atkinson, Mary

Personal Trainer : Hand & Foot Massage

Mary Atkinson

Yayınevi: Carlton

Yayın tarihi: 12/2010

ISBN: 9781847326591

İngilizce | 128 Sayfa | 15 x 20,19 cm

Tür: Sağlık  |  Özel İlgiler

  • Temin Süresi 28 - 42 iş günü

  • ÜYE GİRİŞİ YAPIN

    temin süresi ve fiyatını size bildirelim

  • ÜYE GİRİŞİ YAPIN

    stoklarımıza girdiğinde bilgilendirelim

Hand and foot massage is a nurturing, personal way to promote relaxation. Its health benefits are vast, from increased circulation and mobility to better skin and nails. This easy-to-follow guide is the ideal introduction to self and secondary massage. Home masseurs will find information on creams and oils, hand and foot care, and all the key techniques, as well as a general overview of the process. Step-by-step instructions are illustrated with detailed photographs that show how to perform the massages, and there's advice on adapting the techniques for children and the elderly.

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