SHED Method : How To Make Better Choices - Rowe, Sara Milne

SHED Method : How To Make Better Choices

Sara Milne Rowe

Yayınevi: Michael Joseph

Yayın tarihi: 01/2018

ISBN: 9780718183967

İngilizce | 338 Sayfa | 15,01x21,01x2,21 cm.

Tür: Psikoloji

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The SHED Method is a practical guide to finding healthy success from one of the UK's top performance coaches.Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky.The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.

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