Tired of Being Tired : Rescue Repair Rejuvenate - Hanley, Jesse Lynn

Tired of Being Tired : Rescue Repair Rejuvenate

Jesse Lynn Hanley

Yayınevi: Penguin

Yayın tarihi: 01/2004

ISBN: 9780141006802

Yazar : Nancy Deville

İngilizce | 384 Sayfa |

Tür: Kişisel Gelişim

  • Temin Süresi 28 - 42 iş günü


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Adrenal burnout is something most of us are suffering to some extent because of the way we live. Most of us are running so fast that we do not give our adrenal glands the chance to rest, repair and rejuvenate. The result is everything from fatigue, to weight gain, to depression, constant colds and life threatening illnesses. The truth is that we can have our energy back, lose weight, sleep soundly, restore immunity, reverse accelerated ageing and prevent illness. Ten simple solutions is all it takes. Once we have established (via the questionnaire) which stage of adrenal burnout we are in, we can use an individually tailored programme to remedy the damage.

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