Water Detox : Total Health and Beauty in 8 Easy Steps - Scrivner, Jane

Water Detox : Total Health and Beauty in 8 Easy Steps

Jane Scrivner

Yayınevi: Piatkus

Yayın tarihi: 04/2004

ISBN: 9780749924928

İngilizce | 192 Sayfa | 11,99x19,81x1,8 cm.

Tür: Tıp-Sağlık

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In Water Detox best-selling author Jane Scrivner explains that water is the key to total health in mind, body and spirit. She reveals the importance of water in nutrition, exercise, health and beauty, even first aid, and provides an 18-day plan to cleanse, revitalise and energise yourself. Explains what high water-content foods to take. Outlines the benefits of a water-based exercise programme. Reveals the therapeutic benefit of hydrotherapy. Explains the vital role water plays in cleansing the liver and kidneys. Shows how water and water treatments can help you achieve lasting beauty. Explores the natural energies of water, including feng shui. Provides a simple 18-day water detox programme

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