What You Practice is What You Have : A Guide to Having the Life You Want - Huber, Cheri

What You Practice is What You Have : A Guide to Having the Life You Want

Cheri Huber

Yayınevi: Keep It Simple

Yayın tarihi: 11/2010

ISBN: 9780971030978

Yazar : June Shiver

İngilizce | 194 Sayfa | 13,97x21,34x1,78 cm.

Tür: Kişisel Gelişim

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A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issuesand the accompanying, unconscious practicesthat can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.

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