Your Best Triathlon : Advanced Training for Serious Athletes - Friel, Joe

Your Best Triathlon : Advanced Training for Serious Athletes

Joe Friel

Yayınevi: Velopress

Yayın tarihi: 12/2010

ISBN: 9781934030622

İngilizce | 346 Sayfa | Büyük boy  |  18,59x23,39x2,59 cm.

Tür: Spor

  • Temin Süresi 65 - 45 iş günü

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Your Best Triathlon reveals the formula to advanced training from top triathlete coach Joe Friel, author of the ground breaking best-seller 'The Triathlete's Training Bible'.Your Best Triathlon guides experienced triathletes through each week of their season outlining clear objectives to be met through a series of highly refined training plans and proven workouts designed to isolate and develop specific abilities. Each workout plan offers easy modifications allowing you to better manage personal limiters and improve your performance helping you to achieve your best race yet.

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