Your Menopause Bible - Phillips, Robin N.

Your Menopause Bible

Robin N. Phillips

Yayınevi: Hamlyn

Yayın tarihi: 02/2016

ISBN: 9780600632566

İngilizce | 256 Sayfa | Büyük boy  |  18,9x24,61x2,01 cm.

Tür: Tıp-Sağlık

  • Temin Süresi 49 - 70 iş günü

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Under the guidance of a leading gynaecologist, a team of experts in gynaecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy, emotionally balanced and in full charge of their mental faculties during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess.

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